A synergy blend of essential oils is often more effective for helping to promote symptomatic relief and healing than any single essential oil. The best pure essential oils to use in synergy for weight loss, along with a brief explanation for why they are so effective, include: Pink Grapefruit, Lemon and Sweet Orange

PINK GRAPEFRUIT ( Citrus paradisi ) - Pink Grapefruit essential oil is produced by cold pressing of the fresh peel. The bright, crisp and fruity aroma of this essential oil energizes and uplifts your spirit, boosting your self esteem and feelings of self worth.

Pink Grapefruit is known as a "dieter's friend.? It is recommended in blends for regulating and treating eating disorders and for overweight or obesity issues. Pink Grapefruit is an ingredient in many anti-cellulite blends.

I've used Pink Grapefruit successfully with overweight clients who say it not only helps to diminish their appetite, but also helps improve their digestion and metabolism.

Pink Grapefruit is especially helpful for controlling your sweet cravings!

LEMON ( Citrus limonum ) - Lemon essential oil is obtained by cold pressing of the fresh peel. The essential oil has a tart and tangy, scintillating clean lemon scent and smells just like a freshly grated lemon peel.

Lemon oil rapidly fires up your metabolism and fat burning cells!

Brain research conducted to learn about the effects aroma has on the brain discovered that lemon oil activates the center of the hippocampus and triggers left brain, rational thinking. Take a whiff of Lemon oil and your emotional triggers for sweets and second helpings are instantly short circuited.

Lemon is a known physical tonic and helps stimulate blood and lymph circulation to effectively cleanse and tonify the body when you?re losing weight fast!

SWEET ORANGE ( Citrus sinensis ) - Sweet Orange Oil is obtained by cold pressing of the fresh peel and has a very sweet and fresh orange aroma that's warm and inviting. As with other members of the citrus family Sweet Orange oil's natural astringency makes it an effective tonic for the circulatory and lymphatic systems.

Use Sweet Orange oil for relieving muscle soreness after exercise and when losing weight fast as it will stimulate the release of lactic acid that builds up in your muscles.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Holistic MindBody Therapy, including pure essential oils, are gentle, noninvasive complementary forms of health care for balancing and synchronizing your body, mind and spirit and a natural, safe and effective way to enhance your health and well-being. Holistic health care may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG has developed massage training and holistic health programs for the spa industry, health clubs and clinics, schools, resorts, as well as for individual clients. She is a MindBody Therapist and Health Educator with advanced certification and training in Bowen Therapy, BodyTalk and Aromatherapy. She is the owner of Springhill Wellness Center and the Founder & Director of PurePlant Essentials aromatherapy products. Click to learn more & order PINK GRAPEFRUIT PURE ESSENTIAL OIL Click to learn more & order PurePlant Essentials Synergy blend APPETITE SUPPRESSANT PURE ESSENTIAL OIL Click to learn about & order PurePlant Essentials synergy blend in dilution WEIGHT LESS More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!

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